As the founder of Mindful Owl Yoga, I’m thrilled to welcome you into our peaceful sanctuary here in Woodstock. My journey into yoga began over 20 years ago, leading me through countless practices, teacher training, and ultimately, the creation of this space. Mindful Owl Yoga is the culmination of my passion for fostering balance, growth, and transformation in others. Whether you’re stepping onto the mat for the first time or deepening a lifelong practice, I’ve designed this space with you in mind. Every class here is an opportunity to connect, evolve, and find your center. I’m honored to share this journey with you and invite you to be part of our vibrant, supportive community. Welcome to Mindful Owl Yoga—your new yoga home.

 

Polina Denissova, CFA

Founder, CEO